PALEO EVERYTHING BAGELS

gluten free / paleo / keto option

paleo everything bagels by kalejunkie

PALEO EVERYTHING BAGELS

INGREDIENTS

1 cup cassava flour (I used Ottos Cassava Flour)
1 cup arrowroot flour
4 medium eggs
1/4 cup olive oil (her recipe calls for palm shortening)
2 tb maple syrup (sub for a nut milk to make #keto)
1 tb water
1 tsp baking powder
pinch sea salt
Trader Joes Everything But the Bagel Seasoning (or sesame seeds)

I actually can’t even believe I made these PALEO EVERYTHING BAGELS. I’m over here feeling like a professional bagel maker, excuse me while I bow down to myself for a minute. They are gluten free, grain free, nut free, and yeast free. I have a few bagel recipes on my blog, but THIS recipe is The One—I adapted the recipe from my girl @paleoglutenfreeeats. and let this be known that it was the first time I’ve made anything with cassava flour, and YEAH—love it. Taste and texture on point. Here’s how I made them:

 

INGREDIENTS

Preheat oven to 350.
Line a baking sheet with parchment paper.
Meanwhile boil a big pot of water.
In a blender, add all of the dough ingredients except for the EBTB seasoning.
Once combined, transfer the dough from blender to a medium bowl, and use your hands to form a ball.
Then separate into four equal parts.
Once the water is boiling, form four bagels and gently drop them in the water.
Once each one floats to the top (about one minute), transfer to the baking sheet.
I brushed each bagel with an egg wash and then added EBTB seasoning.
You don’t have to do the egg wash—I like it because it makes the bagels brown!
Bake 23-25 minutes. ENJOY!!!!!!